TrainingTo use the vernacular of London cabbies, we've got 'the knowledge' to help you prepare for whatever race distance you've entered for. Our training plans are tailored to suit all abilities and levels of experience.
Sometimes, less is more. We explain how it's possible to run a PB on three training
Get these sessions under your belt - and run a 10k PB
Move over GPS - using a heart rate monitor could make you better