Reclaim your lunchbreak!Here at MR HQ we like to take a proper lunch break to head out for a run, to the gym or the nearest pub. Sadly, press deadlines and meetings often put paid to this - meaning we barely find time to woolf a sarnie down at our desks let alone fit in a run! This isn't healthy and does the stress levels no good at all. But when we can we make an effort to reclaim that golden hour - the lunch break - to head to the Thames Towpath to get some fresh air and clear the head. Do you run during your lunch - if so send in your #lunchtimerun pictures! If you don’t yet run at lunch why not give it a go and #reclaimyourlunchbreak!
Online ed Carys took this picture during a #lunchtimerun earlier this week.