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Paul Hobrough

Physiotherapist Paul is an ex-international athlete, having spent 16 years in the Great Britain kayak team, first marathon racing and then sprinting. He has worked for the police as head of physical training and has previously worked with Mo Farah. He will be assessing each of our runner's biomechanics and advising on how they can keep themselves fit, healthy and injury-free during training.

Ultra Recovery: How to do it

Operation Ultra physio Paul Hobrough advises how to recover following an ultra, and return to running injury-free.

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