1301Matt Griffiths
  operation-ultra  

operation-ultra
Running: Royal Parks Ultra 50km
Lives: Twickenham, Middlesex
Aged: 43
Follow Matt on Twitter: @FlyingTaff
Matt's story: As a longhaul pilot Matt has to cope with constant jetlag. As a result, he uses running to beat stress, stay in shape and explore new destinations. Following in the footsteps of his parents, who were both keen runners, Matt is aiming to increase his fitness and improve his distance running to help beat his previous marathon times.

Matt's blog

The Royal Parks Ultra: Part 3 Tuesday, 16 October, 2012 I threw some Swedish fish (jelly sweets) into my mouth and glanced across at the hills near the Petersham gate. ‘’This is where you busted your gut doing continuous hills,’’ I told myself. ‘’If you beat those hills then you can beat this.’’
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The Royal Parks Ultra: Part 2 Monday, 15 October, 2012 We shuffled along with the crowds and entered the race area in Hyde Park, instantly spotting the Ultra tent... Read more >
The Royal Parks Ultra: Part 1 Friday, 12 October, 2012 It was still dark in Twickenham and the sun had yet to come up. Most of my neighbours were enjoying their sleep but I sat at my breakfast table eating...pasta! Read more >
A running education Wednesday, 26 September, 2012 Operation Ultra has opened my eyes and made me realise why sometimes my running hasn’t worked in the past... Read more >
Mr Motivator Wednesday, 5 September, 2012 An important ingredient I need to successfully train for, and run my Ultra, is motivation... Read more >
Hill training Tuesday, 28 August, 2012 Hills! We have always had them and they are handy for moving up in the world. They came before steps, escalators and elevators... Read more >
Run/work balance Wednesday, 22 August, 2012 Does running fit into my life or does my life fit into running? Well I think it is a bit of both... Read more >
Fuel in the tank Wednesday, 15 August, 2012 I have always had a big appetite. I was that skinny lad, the roadrunner who never seemed to put on weight... Read more >
Ego in a box Monday, 6 August, 2012 It was a hot day in Teddington and it was time to receive some serious advice from the people that know. It was training day... Read more >
Born to run Monday, 30 July, 2012 We were all born to run. Even I was born to run, apparently. Well I crawled first, walked, learned to run and occasionally did some more crawling... Read more >














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