762Issue 3 Feb 2011

Issue 3 Feb 2011

Mark Lewis-FrancisCommonwealth and European 100m silver medalist Mark Lewis-Francis on attitude, training and not getting caught on the blocks.
A Journey Of 1000 DaysThe so called "marathon monks" of Mount Hiei run around the equivalent of the world in search of enlightenment, some of them never make it back...
Running On EmptyExercise takes a lot out of you, literally. So be sure you’re fully prepared before you head out of the door and have something waiting for you when you get back. We like pasta, who doesn’t?
High And DryAt 31 Rory Coleman was working himself into the ground, necking ten pints a day and smoking like a chimney. Then he went for a run in his loafers...
Rise Of The MachinesThe market is awash with training aides for your Smartphone but you know something's up when Nike and adidas enter the fray. But which works best for you? MR puts them through their paces.
Michael JohnsonRecord breaker, ambassador, sometimes an outspoken critic, America's greatest track star is truly golden.
James DeGaleMR talks to the new British super-middleweight champion and 2008 Olympic gold-medallist James DeGale about road work, hard work and pre-fight fornication.

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