Online Editor Carys Matthews reserves the right to blog - balls or no balls.
Follow Carys on Twitter:@CarysMatthews
Winter running Monday, 3 December, 2012 Finding motivation to run in the cold, and often wet and windy winter months can be tough... Read more >
Hills and highlands Friday, 12 October, 2012 Our online ed Carys takes to the Scottish highlands for a 'no pain, no gain' boot camp and runs up and down Turkish hills as she trains for her first trail race. Read more >
Exercising to exercise Wednesday, 5 September, 2012 Carys learns the importance of exercising to run as she continues her injury rehab and starts building up the miles... Read more >
Lazy Butt Friday, 16 August, 2012 Know your biomechanics: Online Editor Carys discovers she has a lazy butt as she undergoes her first running biomechanics assessment... Read more >
Greater Manchester Marathon Friday, 20 July, 2012 As I write this I am sat on a train on my way back to London after attending the Greater Manchester Marathon (GMM) official 2013 launch at Old Trafford... Read more >