Carys Matthews

  Online Editor Carys Matthews reserves the right to blog - balls or no balls.

Follow Carys on Twitter:

@CarysMatthews

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Winter running Monday, 3 December, 2012 Finding motivation to run in the cold, and often wet and windy winter months can be tough... Read more >

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Hills and highlands Friday, 12 October, 2012 Our online ed Carys takes to the Scottish highlands for a 'no pain, no gain' boot camp and runs up and down Turkish hills as she trains for her first trail race. Read more >

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Exercising to exercise Wednesday, 5 September, 2012 Carys learns the importance of exercising to run as she continues her injury rehab and starts building up the miles... Read more >

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Lazy Butt Friday, 16 August, 2012 Know your biomechanics: Online Editor Carys discovers she has a lazy butt as she undergoes her first running biomechanics assessment... Read more >

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Greater Manchester Marathon Friday, 20 July, 2012 As I write this I am sat on a train on my way back to London after attending the Greater Manchester Marathon (GMM) official 2013 launch at Old Trafford... Read more >

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