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Well hello there

  • Posted:
    Hi,  My name is Thomas.  I am a beginner runner.  I have been running on and off for about 1 and a half years now.  I always have to stop for some reason or other.  
    
    I decided to make a real effort at it this time as I'm overcoming depression and running helps(or so they say.  My aim is to complete 10k my July.  That is my personal goal. 
    
    Hope to get valuable advice and support on here.  
    
    Thomas. 
     
    Hi,  My name is Thomas.  I am a beginner runner.  I have been running on and off for about 1 and a half years now.  I always have to stop for some reason or other.  
    
    I decided to make a real effort at it this time as I'm overcoming depression and running helps(or so they say.  My aim is to complete 10k my July.  That is my personal goal. 
    
    Hope to get valuable advice and support on here.  
    
    Thomas.
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